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Welcome to The Strong Body Method

Instructors

Schedule

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08/11/2026 - 14/11/2026
8 Sun 9 Mon 10 Tue 11 Wed 12 Thu 13 Fri 14 Sat
8 Sun Closed
9 Mon Closed
10 Tue Closed
11 Wed Closed
12 Thu Closed
13 Fri Closed
14 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

REFORMER PILATES

5:30 - 6:15am
5:30am - 6:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, November 09 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5:30 - 6:15am
5:30am - 6:15am

Strength Class

AMAshleigh Mabon
Strength Class
Monday, November 09 · 5:30am - 6:15am
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

6:15 - 7am
6:15am - 7:00am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, November 09 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

9:30 - 10:15am
9:30am - 10:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, November 09 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

5 - 5:45pm
5:00pm - 5:45pm

REFORMER PILATES

TBTahli Bailey
REFORMER PILATES
Monday, November 09 · 5:00pm - 5:45pm
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

5:45 - 6:30pm
5:45pm - 6:30pm

REFORMER PILATES

TBTahli Bailey
REFORMER PILATES
Monday, November 09 · 5:45pm - 6:30pm
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5:45 - 6:30pm
5:45pm - 6:30pm

Strength Class

AMAshleigh Mabon
Strength Class
Monday, November 09 · 5:45pm - 6:30pm
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

5:30 - 6:15am
5:30am - 6:15am

MAT PILATES

JpJosie pooley
MAT PILATES
Tuesday, November 10 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5:30 - 6:15am
5:30am - 6:15am

Strength Class

CWCassie Whetu
Strength Class
Tuesday, November 10 · 5:30am - 6:15am
Instructors:
Cassie Whetu

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

6:15 - 7am
6:15am - 7:00am

MAT PILATES

JpJosie pooley
MAT PILATES
Tuesday, November 10 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

STRENGTH CLASS

6:15 - 7am
6:15am - 7:00am

STRENGTH CLASS

CWCassie Whetu
STRENGTH CLASS
Tuesday, November 10 · 6:15am - 7:00am
Instructors:
Cassie Whetu

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

9:30 - 10:15am
9:30am - 10:15am

Strength Class

AMAshleigh Mabon
Strength Class
Tuesday, November 10 · 9:30am - 10:15am
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

5 - 5:45pm
5:00pm - 5:45pm

MAT PILATES

TBTahli Bailey
MAT PILATES
Tuesday, November 10 · 5:00pm - 5:45pm
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5 - 5:45pm
5:00pm - 5:45pm

Strength Class

hhayleymblacklock@gmail.com
Strength Class
Tuesday, November 10 · 5:00pm - 5:45pm
Instructors:
hayleymblacklock@gmail.com

This day is marked as closed. Reopen the day to edit or restore sessions.

Conditioning

5:45 - 6:30pm
5:45pm - 6:30pm

Conditioning

hhayleymblacklock@gmail.com
Conditioning
Tuesday, November 10 · 5:45pm - 6:30pm
Instructors:
hayleymblacklock@gmail.com

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

5:45 - 6:30pm
5:45pm - 6:30pm

MAT PILATES

TBTahli Bailey
MAT PILATES
Tuesday, November 10 · 5:45pm - 6:30pm
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

ADVANCED REFORMER CLASS

5:30 - 6:15am
5:30am - 6:15am

ADVANCED REFORMER CLASS

JpJosie pooley
ADVANCED REFORMER CLASS
Wednesday, November 11 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5:30 - 6:15am
5:30am - 6:15am

Strength Class

AMAshleigh Mabon
Strength Class
Wednesday, November 11 · 5:30am - 6:15am
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

6:15 - 7am
6:15am - 7:00am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Wednesday, November 11 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

STRENGTH CLASS

6:15 - 7am
6:15am - 7:00am

STRENGTH CLASS

AMAshleigh Mabon
STRENGTH CLASS
Wednesday, November 11 · 6:15am - 7:00am
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

8:45 - 9:30am
8:45am - 9:30am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Wednesday, November 11 · 8:45am - 9:30am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

9:30 - 10:15am
9:30am - 10:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Wednesday, November 11 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5 - 5:45pm
5:00pm - 5:45pm

Strength Class

ZLZara Lammes
Strength Class
Wednesday, November 11 · 5:00pm - 5:45pm
Instructors:
Zara Lammes

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES - HIIT

6 - 6:45pm
6:00pm - 6:45pm

REFORMER PILATES - HIIT

JpJosie pooley
REFORMER PILATES - HIIT
Wednesday, November 11 · 6:00pm - 6:45pm
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

6 - 6:45pm
6:00pm - 6:45pm

Strength Class

ZLZara Lammes
Strength Class
Wednesday, November 11 · 6:00pm - 6:45pm
Instructors:
Zara Lammes

This day is marked as closed. Reopen the day to edit or restore sessions.

Conditioning

5:30 - 6:10am
5:30am - 6:10am

Conditioning

JpJosie pooley
Conditioning
Thursday, November 12 · 5:30am - 6:10am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

6:15 - 7am
6:15am - 7:00am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Thursday, November 12 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

7 - 7:45am
7:00am - 7:45am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Thursday, November 12 · 7:00am - 7:45am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

9:30 - 10:15am
9:30am - 10:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Thursday, November 12 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

STRENGTH CLASS

9:30 - 10:15am
9:30am - 10:15am

STRENGTH CLASS

AMAshleigh Mabon
STRENGTH CLASS
Thursday, November 12 · 9:30am - 10:15am
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

5 - 5:45pm
5:00pm - 5:45pm

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Thursday, November 12 · 5:00pm - 5:45pm
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

STRENGTH CLASS

5:30 - 6:15am
5:30am - 6:15am

STRENGTH CLASS

AMAshleigh Mabon
STRENGTH CLASS
Friday, November 13 · 5:30am - 6:15am
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

Stretch & strengthen class

5:30 - 6:15am
5:30am - 6:15am

Stretch & strengthen class

JpJosie pooley
Stretch & strengthen class
Friday, November 13 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

STRENGTH CLASS

6:15 - 7am
6:15am - 7:00am

STRENGTH CLASS

AMAshleigh Mabon
STRENGTH CLASS
Friday, November 13 · 6:15am - 7:00am
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

Stretch & strengthen class

6:15 - 7am
6:15am - 7:00am

Stretch & strengthen class

JpJosie pooley
Stretch & strengthen class
Friday, November 13 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Stretch and strengthen class

7 - 7:45am
7:00am - 7:45am

Stretch and strengthen class

JpJosie pooley
Stretch and strengthen class
Friday, November 13 · 7:00am - 7:45am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Stretch and strengthen class

9:30 - 10:15am
9:30am - 10:15am

Stretch and strengthen class

JpJosie pooley
Stretch and strengthen class
Friday, November 13 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Stretch and strengthen class

12 - 12:45pm
12:00pm - 12:45pm

Stretch and strengthen class

JpJosie pooley
Stretch and strengthen class
Friday, November 13 · 12:00pm - 12:45pm
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

7 - 7:45am
7:00am - 7:45am

REFORMER PILATES

TBTahli Bailey Waitlist
REFORMER PILATES
Saturday, November 14 · 7:00am - 7:45am
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Conditioning

7:30 - 8:15am
7:30am - 8:15am

Conditioning

JpJosie pooley Book
Conditioning
Saturday, November 14 · 7:30am - 8:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

7:45 - 8:30am
7:45am - 8:30am

REFORMER PILATES

TBTahli Bailey Waitlist
REFORMER PILATES
Saturday, November 14 · 7:45am - 8:30am
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

8:30 - 9:15am
8:30am - 9:15am

REFORMER PILATES

ZLZara Lammes Book
REFORMER PILATES
Saturday, November 14 · 8:30am - 9:15am
Instructors:
Zara Lammes

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

9:15 - 10am
9:15am - 10:00am

REFORMER PILATES

ZLZara Lammes
REFORMER PILATES
Saturday, November 14 · 9:15am - 10:00am
Instructors:
Zara Lammes

This day is marked as closed. Reopen the day to edit or restore sessions.

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