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Welcome to The Strong Body Method

Instructors

Schedule

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03/05/2026 - 09/05/2026
3 Sun 4 Mon 5 Tue 6 Wed 7 Thu 8 Fri 9 Sat
3 Sun Closed
4 Mon Closed
5 Tue Closed
6 Wed Closed
7 Thu Closed
8 Fri Closed
9 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

REFORMER PILATES

5:30 - 6:15am
5:30am - 6:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, May 04 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5:30 - 6:15am
5:30am - 6:15am

Strength Class

TBTimothy Burns
Strength Class
Monday, May 04 · 5:30am - 6:15am
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

6:15 - 7am
6:15am - 7:00am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, May 04 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

7 - 7:45am
7:00am - 7:45am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, May 04 · 7:00am - 7:45am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

9:30 - 10:15am
9:30am - 10:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, May 04 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

5 - 5:45pm
5:00pm - 5:45pm

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, May 04 · 5:00pm - 5:45pm
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5 - 5:45pm
5:00pm - 5:45pm

Strength Class

TBTimothy Burns
Strength Class
Monday, May 04 · 5:00pm - 5:45pm
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

5:45 - 6:30pm
5:45pm - 6:30pm

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, May 04 · 5:45pm - 6:30pm
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

6 - 6:45pm
6:00pm - 6:45pm

Strength Class

TBTimothy Burns
Strength Class
Monday, May 04 · 6:00pm - 6:45pm
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

5:30 - 6:15am
5:30am - 6:15am

MAT PILATES

JpJosie pooley
MAT PILATES
Tuesday, May 05 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5:30 - 6:15am
5:30am - 6:15am

Strength Class

CCCaprice Coleman
Strength Class
Tuesday, May 05 · 5:30am - 6:15am
Instructors:
Caprice Coleman

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

6:15 - 7am
6:15am - 7:00am

MAT PILATES

JpJosie pooley
MAT PILATES
Tuesday, May 05 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

STRENGTH CLASS

6:15 - 7am
6:15am - 7:00am

STRENGTH CLASS

CCCaprice Coleman
STRENGTH CLASS
Tuesday, May 05 · 6:15am - 7:00am
Instructors:
Caprice Coleman

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

9:30 - 10:15am
9:30am - 10:15am

Strength Class

CCCaprice Coleman
Strength Class
Tuesday, May 05 · 9:30am - 10:15am
Instructors:
Caprice Coleman

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

5 - 5:45pm
5:00pm - 5:45pm

MAT PILATES

TBTahli Bailey
MAT PILATES
Tuesday, May 05 · 5:00pm - 5:45pm
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5 - 5:45pm
5:00pm - 5:45pm

Strength Class

TBTimothy Burns
Strength Class
Tuesday, May 05 · 5:00pm - 5:45pm
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

5:45 - 6:30pm
5:45pm - 6:30pm

MAT PILATES

TBTahli Bailey
MAT PILATES
Tuesday, May 05 · 5:45pm - 6:30pm
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

ADVANCED REFORMER CLASS

5:30 - 6:15am
5:30am - 6:15am

ADVANCED REFORMER CLASS

JpJosie pooley
ADVANCED REFORMER CLASS
Wednesday, May 06 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5:30 - 6:15am
5:30am - 6:15am

Strength Class

AMAshleigh Mabon
Strength Class
Wednesday, May 06 · 5:30am - 6:15am
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

6:15 - 7am
6:15am - 7:00am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Wednesday, May 06 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

STRENGTH CLASS

6:15 - 7am
6:15am - 7:00am

STRENGTH CLASS

AMAshleigh Mabon
STRENGTH CLASS
Wednesday, May 06 · 6:15am - 7:00am
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

8:45 - 9:30am
8:45am - 9:30am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Wednesday, May 06 · 8:45am - 9:30am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

9:30 - 10:15am
9:30am - 10:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Wednesday, May 06 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5 - 5:45pm
5:00pm - 5:45pm

Strength Class

TBTimothy Burns
Strength Class
Wednesday, May 06 · 5:00pm - 5:45pm
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES - HIIT

6 - 6:45pm
6:00pm - 6:45pm

REFORMER PILATES - HIIT

JpJosie pooley
REFORMER PILATES - HIIT
Wednesday, May 06 · 6:00pm - 6:45pm
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

6 - 6:45pm
6:00pm - 6:45pm

Strength Class

TBTimothy Burns
Strength Class
Wednesday, May 06 · 6:00pm - 6:45pm
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

Conditioning

5:30 - 6:10am
5:30am - 6:10am

Conditioning

JpJosie pooley
Conditioning
Thursday, May 07 · 5:30am - 6:10am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

5:30 - 6:15am
5:30am - 6:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Thursday, May 07 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

6:15 - 7am
6:15am - 7:00am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Thursday, May 07 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

7 - 7:45am
7:00am - 7:45am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Thursday, May 07 · 7:00am - 7:45am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

9:30 - 10:15am
9:30am - 10:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Thursday, May 07 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

STRENGTH CLASS

9:30 - 10:15am
9:30am - 10:15am

STRENGTH CLASS

TBTimothy Burns
STRENGTH CLASS
Thursday, May 07 · 9:30am - 10:15am
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

5 - 5:45pm
5:00pm - 5:45pm

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Thursday, May 07 · 5:00pm - 5:45pm
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

STRENGTH CLASS

5:30 - 6:15am
5:30am - 6:15am

STRENGTH CLASS

CWCassie Whetu Waitlist
STRENGTH CLASS
Friday, May 08 · 5:30am - 6:15am
Instructors:
Cassie Whetu

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Stretch & strengthen class

5:30 - 6:15am
5:30am - 6:15am

Stretch & strengthen class

JpJosie pooley Waitlist
Stretch & strengthen class
Friday, May 08 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

STRENGTH CLASS

6:15 - 7am
6:15am - 7:00am

STRENGTH CLASS

CWCassie Whetu Book
STRENGTH CLASS
Friday, May 08 · 6:15am - 7:00am
Instructors:
Cassie Whetu

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Stretch & strengthen class

6:15 - 7am
6:15am - 7:00am

Stretch & strengthen class

JpJosie pooley Waitlist
Stretch & strengthen class
Friday, May 08 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Stretch and strengthen class

7 - 7:45am
7:00am - 7:45am

Stretch and strengthen class

JpJosie pooley Book
Stretch and strengthen class
Friday, May 08 · 7:00am - 7:45am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Stretch and strengthen class

9:30 - 10:15am
9:30am - 10:15am

Stretch and strengthen class

JpJosie pooley Book
Stretch and strengthen class
Friday, May 08 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Stretch and strengthen class

12 - 12:45pm
12:00pm - 12:45pm

Stretch and strengthen class

JpJosie pooley
Stretch and strengthen class
Friday, May 08 · 12:00pm - 12:45pm
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

7 - 7:45am
7:00am - 7:45am

REFORMER PILATES

TBTahli Bailey Waitlist
REFORMER PILATES
Saturday, May 09 · 7:00am - 7:45am
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Conditioning

7:30 - 8:15am
7:30am - 8:15am

Conditioning

JpJosie pooley Book
Conditioning
Saturday, May 09 · 7:30am - 8:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

7:45 - 8:30am
7:45am - 8:30am

REFORMER PILATES

TBTahli Bailey Waitlist
REFORMER PILATES
Saturday, May 09 · 7:45am - 8:30am
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

8:30 - 9:15am
8:30am - 9:15am

REFORMER PILATES

ZLZara Lammes Waitlist
REFORMER PILATES
Saturday, May 09 · 8:30am - 9:15am
Instructors:
Zara Lammes

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

9:15 - 10am
9:15am - 10:00am

REFORMER PILATES

ZLZara Lammes Book
REFORMER PILATES
Saturday, May 09 · 9:15am - 10:00am
Instructors:
Zara Lammes

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist
No sessions found

Book Session

Booking Confirmed

Added to waitlist

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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

You are now on the waitlist. If a spot opens up we will notify you via Email.

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