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Welcome to The Strong Body Method

Instructors

Schedule

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21/06/2026 - 27/06/2026
21 Sun 22 Mon 23 Tue 24 Wed 25 Thu 26 Fri 27 Sat
21 Sun Closed
22 Mon Closed
23 Tue Closed
24 Wed Closed
25 Thu Closed
26 Fri Closed
27 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

RUN CLUB

7 - 7:45am
7:00am - 7:45am

RUN CLUB

TBTimothy Burns AMAshleigh Mabon Timothy, Ashleigh
RUN CLUB
Sunday, June 21 · 7:00am - 7:45am
Instructors:
Timothy Burns Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

5:30 - 6:15am
5:30am - 6:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, June 22 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5:30 - 6:15am
5:30am - 6:15am

Strength Class

TBTimothy Burns
Strength Class
Monday, June 22 · 5:30am - 6:15am
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

6:15 - 7am
6:15am - 7:00am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, June 22 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

7 - 7:45am
7:00am - 7:45am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, June 22 · 7:00am - 7:45am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

9:30 - 10:15am
9:30am - 10:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Monday, June 22 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

5 - 5:45pm
5:00pm - 5:45pm

REFORMER PILATES

TBTahli Bailey
REFORMER PILATES
Monday, June 22 · 5:00pm - 5:45pm
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5 - 5:45pm
5:00pm - 5:45pm

Strength Class

TBTimothy Burns
Strength Class
Monday, June 22 · 5:00pm - 5:45pm
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

5:45 - 6:30pm
5:45pm - 6:30pm

REFORMER PILATES

TBTahli Bailey
REFORMER PILATES
Monday, June 22 · 5:45pm - 6:30pm
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

6 - 6:45pm
6:00pm - 6:45pm

Strength Class

TBTimothy Burns
Strength Class
Monday, June 22 · 6:00pm - 6:45pm
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

5:30 - 6:15am
5:30am - 6:15am

MAT PILATES

JpJosie pooley
MAT PILATES
Tuesday, June 23 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5:30 - 6:15am
5:30am - 6:15am

Strength Class

CCCaprice Coleman
Strength Class
Tuesday, June 23 · 5:30am - 6:15am
Instructors:
Caprice Coleman

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

6:15 - 7am
6:15am - 7:00am

MAT PILATES

JpJosie pooley
MAT PILATES
Tuesday, June 23 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

STRENGTH CLASS

6:15 - 7am
6:15am - 7:00am

STRENGTH CLASS

CCCaprice Coleman
STRENGTH CLASS
Tuesday, June 23 · 6:15am - 7:00am
Instructors:
Caprice Coleman

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

9:30 - 10:15am
9:30am - 10:15am

Strength Class

CCCaprice Coleman
Strength Class
Tuesday, June 23 · 9:30am - 10:15am
Instructors:
Caprice Coleman

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

5 - 5:45pm
5:00pm - 5:45pm

MAT PILATES

TBTahli Bailey
MAT PILATES
Tuesday, June 23 · 5:00pm - 5:45pm
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5 - 5:45pm
5:00pm - 5:45pm

Strength Class

TBTimothy Burns
Strength Class
Tuesday, June 23 · 5:00pm - 5:45pm
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

MAT PILATES

5:45 - 6:30pm
5:45pm - 6:30pm

MAT PILATES

TBTahli Bailey
MAT PILATES
Tuesday, June 23 · 5:45pm - 6:30pm
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

ADVANCED REFORMER CLASS

5:30 - 6:15am
5:30am - 6:15am

ADVANCED REFORMER CLASS

JpJosie pooley
ADVANCED REFORMER CLASS
Wednesday, June 24 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5:30 - 6:15am
5:30am - 6:15am

Strength Class

AMAshleigh Mabon
Strength Class
Wednesday, June 24 · 5:30am - 6:15am
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

6:15 - 7am
6:15am - 7:00am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Wednesday, June 24 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

STRENGTH CLASS

6:15 - 7am
6:15am - 7:00am

STRENGTH CLASS

AMAshleigh Mabon
STRENGTH CLASS
Wednesday, June 24 · 6:15am - 7:00am
Instructors:
Ashleigh Mabon

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

8:45 - 9:30am
8:45am - 9:30am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Wednesday, June 24 · 8:45am - 9:30am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

9:30 - 10:15am
9:30am - 10:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Wednesday, June 24 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength Class

5 - 5:45pm
5:00pm - 5:45pm

Strength Class

TBTimothy Burns Book
Strength Class
Wednesday, June 24 · 5:00pm - 5:45pm
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES - HIIT

6 - 6:45pm
6:00pm - 6:45pm

REFORMER PILATES - HIIT

ZLZara Lammes Book
REFORMER PILATES - HIIT
Wednesday, June 24 · 6:00pm - 6:45pm
Instructors:
Zara Lammes

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Strength Class

6 - 6:45pm
6:00pm - 6:45pm

Strength Class

TBTimothy Burns Book
Strength Class
Wednesday, June 24 · 6:00pm - 6:45pm
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Conditioning

5:30 - 6:10am
5:30am - 6:10am

Conditioning

JpJosie pooley Book
Conditioning
Thursday, June 25 · 5:30am - 6:10am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

5:30 - 6:15am
5:30am - 6:15am

REFORMER PILATES

JpJosie pooley
REFORMER PILATES
Thursday, June 25 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

6:15 - 7am
6:15am - 7:00am

REFORMER PILATES

JpJosie pooley Waitlist
REFORMER PILATES
Thursday, June 25 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

7 - 7:45am
7:00am - 7:45am

REFORMER PILATES

JpJosie pooley Waitlist
REFORMER PILATES
Thursday, June 25 · 7:00am - 7:45am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

9:30 - 10:15am
9:30am - 10:15am

REFORMER PILATES

JpJosie pooley Book
REFORMER PILATES
Thursday, June 25 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

STRENGTH CLASS

9:30 - 10:15am
9:30am - 10:15am

STRENGTH CLASS

TBTimothy Burns Book
STRENGTH CLASS
Thursday, June 25 · 9:30am - 10:15am
Instructors:
Timothy Burns

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

5 - 5:45pm
5:00pm - 5:45pm

REFORMER PILATES

JpJosie pooley Waitlist
REFORMER PILATES
Thursday, June 25 · 5:00pm - 5:45pm
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

STRENGTH CLASS

5:30 - 6:15am
5:30am - 6:15am

STRENGTH CLASS

CWCassie Whetu Book
STRENGTH CLASS
Friday, June 26 · 5:30am - 6:15am
Instructors:
Cassie Whetu

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Stretch & strengthen class

5:30 - 6:15am
5:30am - 6:15am

Stretch & strengthen class

JpJosie pooley Book
Stretch & strengthen class
Friday, June 26 · 5:30am - 6:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

STRENGTH CLASS

6:15 - 7am
6:15am - 7:00am

STRENGTH CLASS

CWCassie Whetu Book
STRENGTH CLASS
Friday, June 26 · 6:15am - 7:00am
Instructors:
Cassie Whetu

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Stretch & strengthen class

6:15 - 7am
6:15am - 7:00am

Stretch & strengthen class

JpJosie pooley Book
Stretch & strengthen class
Friday, June 26 · 6:15am - 7:00am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Stretch and strengthen class

7 - 7:45am
7:00am - 7:45am

Stretch and strengthen class

JpJosie pooley Book
Stretch and strengthen class
Friday, June 26 · 7:00am - 7:45am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Stretch and strengthen class

9:30 - 10:15am
9:30am - 10:15am

Stretch and strengthen class

JpJosie pooley Book
Stretch and strengthen class
Friday, June 26 · 9:30am - 10:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Stretch and strengthen class

12 - 12:45pm
12:00pm - 12:45pm

Stretch and strengthen class

JpJosie pooley
Stretch and strengthen class
Friday, June 26 · 12:00pm - 12:45pm
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

REFORMER PILATES

7 - 7:45am
7:00am - 7:45am

REFORMER PILATES

TBTahli Bailey Waitlist
REFORMER PILATES
Saturday, June 27 · 7:00am - 7:45am
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Conditioning

7:30 - 8:15am
7:30am - 8:15am

Conditioning

JpJosie pooley Book
Conditioning
Saturday, June 27 · 7:30am - 8:15am
Instructors:
Josie pooley

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

7:45 - 8:30am
7:45am - 8:30am

REFORMER PILATES

TBTahli Bailey Waitlist
REFORMER PILATES
Saturday, June 27 · 7:45am - 8:30am
Instructors:
Tahli Bailey

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

8:30 - 9:15am
8:30am - 9:15am

REFORMER PILATES

ZLZara Lammes Book
REFORMER PILATES
Saturday, June 27 · 8:30am - 9:15am
Instructors:
Zara Lammes

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

REFORMER PILATES

9:15 - 10am
9:15am - 10:00am

REFORMER PILATES

ZLZara Lammes Book
REFORMER PILATES
Saturday, June 27 · 9:15am - 10:00am
Instructors:
Zara Lammes

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist
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